The treatment of such diseases in chiropractic involves proper regulation of the displaced vertebrae. The human body is designed to remain upright and to achieve this, muscles work together to distribute their workload. We are also concerned about underlying disease processes and disorders of the spine such as spinal deterioration, arthritis of the spine, abnormal development, bone spurs, disc disorders, tumours and spinal curvature. Doing these easy exercises is an effective way to build strength and flexibility in your neck and shoulder muscles and ligaments. But I know, with my 11 years experience as a chiropractor, that these conditions of fibromyalgia are the result of an overreacting nerve and muscle system that wreaks havoc in your body. And take it from me-listen to nature, and the results will be amazing. 5 Things You Should Know About the Benefits of Using a Chiropractor There may be more than 5 things you should know about the benefits of using a chiropractor, but five of them are truly worth noting. When you incorporate some of these exercises into your regular exercise routine, you may find that after a while you won't experience as much neck pain. Research supports that added weight contributes to the wearing away of the fibbers of the outer rim of the inter-vertebral discs that cushion the vertebrae. Chiropractic chiropractor sydney doctors are trained as experts in the spine and know how to manually return motion to constrained spinal joints. Because of the sensation of movement or rotation, many patients also sense nausea and can experience light-headedness and balance problems. Adjustment of the joints of the body has been used in health care for many centuries and is at the heart of modern chiropractic care.